Pregnancy Friendly Cheeses What Kind Of Cheese Can I Have While Pregnant? All hard cheeses are safe to eat when you’re pregnant, whether they’re made with pasteurised or unpasteurised milk. These can be smoked or unsmoked and include: Derby Double Gloucester Edam Emmental English goat’s cheddar Gouda Gruyere Havarti Jarlsberg Lancashire Manchego Caerphilly Cheddar Cheshire … Continued